SlavkaY's Journal, 19 Aug 20

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Weigh In record (no journal entry) for 19 August 2020

55.2 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

359 kcal

Fat: 17.12g | Prot: 15.06g | Carbs: 36.09g. Breakfast: На Здоровье Молоко Безлактозное 2,5%, Кожен День Фундук Жареный, Зеленый Чай, Дольче Творожная Запеканка с Вишней . more...

1692 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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SlavkaY's Journal, 19 Aug 20

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SlavkaY's Weight History