Weigh In record (no journal entry) for 20 August 2020
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 79.83g | Prot: 106.62g | Carbs: 141.75g.
Breakfast: Ovo Frito sem Gordura, Café com Açúcar, Queijo Mozzarella. Lunch: Bife de Carne de Vaca, Beterrabas Cozidas (de Beterrabas Frescas), Abobrinha Refogada, Tomates, Alface. Dinner: Activia Iogurte Aveia. Snacks/Other: Tomates, Cebolas, Liv Up Omelete com Queijo Branco, Abacaxi. more...
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Losing 1.4 kg a Week
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brunamilleer's Weight History
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