Weigh In record (no journal entry) for 20 August 2020
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75 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.59g | Prot: 20.39g | Carbs: 69.71g.
Breakfast: Mücver. Lunch: Şeftali, Dost Yarım Yağlı Süt, Kellogg's Yulaf Ezmesi . Dinner: Sütlü Kahve. more...
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Losing 2.8 kg a Week
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senasari_'s Weight History
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