Weigh In record (no journal entry) for 20 August 2020
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51 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 50.47g | Prot: 48.68g | Carbs: 127.30g.
Breakfast: Sambal Goreng, Kerupuk Makanan Ringan, Rawon, Daging Sapi, Nasi Putih, Tempe Goreng. Lunch: Rawon, Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg, Daging Sapi, Nasi Putih. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Gaining 2.8 kg a Week
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Rahma WN's Weight History
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