Weigh In record (no journal entry) for 20 August 2020
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81 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 89.17g | Prot: 89.33g | Carbs: 65.00g.
Breakfast: Cafezinho, Regina Queijo Minas Padrão, Omelete. Lunch: Seara Peito de Frango Desfiado, Godam Requeijão Cremoso, Pif Paf Linguiça Calabresa, Chuchu Cozido. Dinner: Sadia Queijo Mussarela (40g), Wickbold Pão de Forma Integral, Seara Hambúrguer Texas. Snacks/Other: Cafezinho, Cafezinho, Da Colônia Amendoim Torrado sem Pele, Brasil Frutt Castanha de Caju Torrada e Salgada , Cafezinho. more...
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Losing 0.4 kg a Week
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chrys lima's Weight History
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