kochetkovayav's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
60.3 kg Lost so far: 1.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
732 kcal Fat: 36.90g | Prot: 68.91g | Carbs: 29.03g.   Breakfast: Dr. Korner Хлебец Гречневый, Хохланд Творожный Сыр Сливочный, Мёд, Красная Цена Сыр Российский 45%, Вареное Яйцо. Snacks/Other: Вареное Яйцо, Творог 5%. more...
304 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kochetkovayav's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.