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Hey yavrum hey, bu hızla 1 aya filsin Sevtoş
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74.1 kg
Lost so far: 3.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 69.98g | Prot: 72.22g | Carbs: 89.57g.
Breakfast: Domatesler, Yumurta Omleti, Susamlı Simit, Tahıllı Ekmek, Migros Ezine Peyniri. Lunch: Pide Ekmeği, İçim Ayran, Mercimek Çorbası. Dinner: Kuzu Şiş, Kavurma, Bahçıvan Taze Kaşar Peyniri, Menemen, Ekşi Hamur Ekmek. Snacks/Other: Badem. more...
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Gaining 4.2 kg a Week
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sevmuskuz's Weight History
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