Weigh In record (no journal entry) for 20 August 2020
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71 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 34.80g | Prot: 31.62g | Carbs: 177.54g.
Breakfast: Continente Miolo de Amêndoa Laminada, Café Expresso, Mel, Nacional Papas de Aveia com Canela, Prozis Sementes de Chia, Compal Fresh Laranja. Lunch: Queijada, Café Expresso, Banana, Continente Bifidus Natural Açucarado. Snacks/Other: Sondey Bio Organic Bolachas Arroz Chocolate Negro, Danone Iogurte Liquido. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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