angell62's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
111.5 kg Lost so far: 1.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
1325 kcal Fat: 65.56g | Prot: 66.59g | Carbs: 121.67g.   Breakfast:  Кофе с Молоком,  Сыр Сулугуни, Азбука Вкуса Гречка Отварная с Маслом. Lunch:  Долма. Dinner:  Пирожок с Капустой. Snacks/Other:  Сыр Сулугуни,  Дыня,  Арбуз. more...
Gaining 0.2 kg a Week

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angell62's Weight History


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