Weigh In record (no journal entry) for 20 August 2020
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73.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 24.15g | Prot: 66.79g | Carbs: 76.37g.
Lunch: Hofburger Genießer Scheiben mit Maasdamer, Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Champignons , Tuffi Saure Sahne, Aldi Reibekäse Leicht, Heinz Tomato Ketchup 50%, K-Classic Tomatenmark, Zucchini. Dinner: Sammy's Super Sandwich, Fitini Pfirsiche, Fitini Pflaumen, Natreen Puddingpulver Vanille, Kaufland Magerquark. more...
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Losing 0.5 kg a Week
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michelleft18's Weight History
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