Weigh In record (no journal entry) for 20 August 2020
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93.9 kg
Lost so far: 42.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 45.82g | Prot: 88.21g | Carbs: 134.65g.
Breakfast: Herbalife Nutrition Formula1 Vaniļa Uz Ūdens, Herbalife Чай со Вкусом Персика. Lunch: Голубцы. Dinner: Alma Biezpiena Krems, Руккола, Жареные Орехи Кешью с Медом, Herbalife Nutrition Formula1 Cepumu Uz Ūdens. Snacks/Other: Петрушка, Салат, Цветная Капуста, Куриное Филе, Шампиньоны, Красный Лук, Сыр Бри. more...
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Losing 4.9 kg a Week
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