Weigh In record (no journal entry) for 20 August 2020
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50.1 kg
Lost so far: 4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 36.52g | Prot: 71.16g | Carbs: 152.10g.
Breakfast: Lait, Quaker Cruesli Chocolat Noir. Lunch: Lidl Pommes de Terre Rissolées , Bifteck. Dinner: Leader Price Yaourt Nature, Pomme. Snacks/Other: Pomme. more...
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Losing 3.5 kg a Week
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kpop0807's Weight History
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