Weigh In record (no journal entry) for 20 August 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 20.84g | Prot: 15.83g | Carbs: 93.08g.
Breakfast: Чай с Сахаром, Сметана 15%, Царское Подворье Блинчики с Мясом. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Уксус (Яблочный), Олейна Подсолнечное Масло , Лук, Хлеб Черный. more...
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Gaining 1.5 kg a Week
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Мария@86's Weight History
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