Weigh In record (no journal entry) for 20 August 2020
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62.9 kg
Lost so far: 9.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 31.78g | Prot: 38.72g | Carbs: 158.80g.
Breakfast: Keripik Singkong, Donat Dilapisi Gula atau Coklat Mengkilat, Kentang (Daging, tanpa Garam, Direbus). Lunch: Bawang Putih, Cabai Merah atau Rawit, Nasi Putih, Ayam Goreng. Dinner: Pepaya. more...
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Losing 0.6 kg a Week
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saraswati_22's Weight History
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