Weigh In record (no journal entry) for 20 August 2020
|
76.2 kg
Lost so far: 15.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 46.44g | Prot: 58.99g | Carbs: 111.45g.
Breakfast: Чай с Лимоном, Сыр Моцарелла, Омлет с Молоком. Lunch: Курага, Верес Баклажаны с Овощами Жареные, Котлета Куриная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belarus101's Weight History
|