Weigh In record (no journal entry) for 20 August 2020
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62 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 31.53g | Prot: 28.96g | Carbs: 28.26g.
Breakfast: Огурец (с Кожурой), Яйцо-Пашот, Аютинский Хлеб Хлеб Тостерный. Lunch: Мясновъ Долма из Говядины. Snacks/Other: Американо. more...
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Gaining 0.1 kg a Week
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chilin88's Weight History
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