Weigh In record (no journal entry) for 20 August 2020
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79 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 71.56g | Prot: 45.22g | Carbs: 84.56g.
Breakfast: Чиабатта, Laime Сыр Тильзитер, Яичница. Lunch: Буше Сендвич с Тунцом , Буше Паста с Шампиньонами. more...
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Losing 7 kg a Week
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adrrenalin's Weight History
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