Weigh In record (no journal entry) for 20 August 2020
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90.1 kg
Lost so far: 4.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 58.99g | Prot: 61.03g | Carbs: 37.44g.
Breakfast: Kranvatten. Lunch: Bröd av Blandsäd, Aioli, Arla Hushållsost 26%, Blandad Sallad, Kycklingfilé. Dinner: Kryddade Krutonger, Bregott Bregott Ekologisk, Blandvetebröd, Vatten, Pärsons Kokt Skinka, Gouda eller Edamer Ost, Rydbergs Bulgursallad, Gurka (med Skal), Tomater. more...
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Losing 2.1 kg a Week
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Linda Söt's Weight History
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