Weigh In record (no journal entry) for 20 August 2020
|
60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
|
|
3405 kcal
|
Fat: 323.42g | Prot: 120.14g | Carbs: 8.98g.
Lunch: Экомилк Масло Сливочное 82,5%, Вареное Яйцо. Dinner: Экомилк Масло Сливочное 82,5%, Жареное Яйцо без Жира. Snacks/Other: Лама Бекон Любительский. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denis332000's Weight History
|