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cutebbu
Journal
20 Aug 20
cutebbu's Journal, 20 Aug 20
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Weigh In record (no journal entry) for 20 August 2020
52.4 kg
Lost so far:
0.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2020:
556 kcal
Fat: 11.69g | Prot: 14.25g | Carbs: 106.60g.
Breakfast:
바나나.
Lunch:
바나나, 바나나.
Dinner:
바나나, Quaker 오트밀 오리지널, 야쿠르트 내추럴플랜 클래식 (200ml), 냉동 블루베리.
more...
553 kcal
Exercise:
8/17일 복습 - 1 hour and 1 minute, Samsung Health - 22 hours and 59 minutes.
more...
Losing 0.2 kg a Week
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cutebbu's Weight History
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