Weigh In record (no journal entry) for 20 August 2020
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53.2 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 52.85g | Prot: 71.22g | Carbs: 66.86g.
Breakfast: ВкусВилл Геркулес. Lunch: Моё Салат Овощной , Куриное Филе. Dinner: ВкусВилл Творог 5%, ВкусВилл Сметана Термостатная 10%. Snacks/Other: ВкусВилл Йогурт Греческий 4%, Груша, Грецкие Орехи, Миндаль Миндаль. more...
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Losing 0.3 kg a Week
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Alena111113's Weight History
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