Weigh In record (no journal entry) for 20 August 2020
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59.4 kg
Lost so far: 13.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 31.54g | Prot: 53.66g | Carbs: 104.31g.
Breakfast: Гост Молоко Сухое Цельное, Нескафе Кофе Растворимый. Lunch: Курица с Грибами в Сливочном Соусе, Картофельное Пюре. Dinner: Bounty Bounty , Мандарины. Snacks/Other: Шарлотка ПП, Домик в деревне Кефир 1%. more...
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Losing 2.6 kg a Week
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kriisti24's Weight History
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