Weigh In record (no journal entry) for 20 August 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 20.30g | Prot: 19.01g | Carbs: 135.44g.
Breakfast: 감자볶음, 배추김치, 방울 토마토, 고추장아찌, 동원 동원참치, 햇반 햇반 (210g). Lunch: CU 매운 까르보볶이. Snacks/Other: 빽다방 빽메리카노. more...
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Gaining 2.8 kg a Week
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