Weigh In record (no journal entry) for 20 August 2020
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76.1 kg
Lost so far: 7.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 21.65g | Prot: 15.49g | Carbs: 36.62g.
Breakfast: Майонез, Сыр Голландский, Атяшево Колбаса Докторская, Хлеб, Сахар, Кофе. more...
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Losing 6.3 kg a Week
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valeriya.korolev's Weight History
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