Weigh In record (no journal entry) for 20 August 2020
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42.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 33.49g | Prot: 130.62g | Carbs: 118.59g.
Breakfast: Персики, Огурец (с Кожурой), Сывороточный Протеин, Глобино Сардельки, Гречка Отварная, NL Collagen Formula, NL Draineffect Green. Lunch: Nl Energy Diet Smart Ягодный Микс , NL Draineffect Green. Dinner: Energy Pro Протеин . Snacks/Other: Кофе, Груши, Energy Pro Протеин , Nl Energy Diet Smart Ягодный Микс. more...
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steady weight
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Ольга Шапошник's Weight History
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