Weigh In record (no journal entry) for 20 August 2020
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87.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 77.41g | Prot: 59.34g | Carbs: 297.72g.
Breakfast: Starbucks Карамель Маккиато (Grande), Ehrmann Grand Dessert Schoko, Nestle Космостарс, Котлета Домашняя, Банан, Домик в деревне Молоко 3,2%, Ehrmann Grand Dessert Соленая Карамель , Жареная Картошка с Грибами, Виноград, Гречка Отварная. more...
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Losing 0.2 kg a Week
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