Weigh In record (no journal entry) for 24 July 2013
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75.4 kg
Lost so far: 12.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 73.73g | Prot: 37.56g | Carbs: 124.62g.
Breakfast: Käsekuchen, Kaffee. Lunch: Kohlrabi, Bergader Bergbauern Mild-Nussig, Friki Truthahn Paprika Lyoner, Lätta Halbfettmargarine, Sauerteigbrot. Snacks/Other: Mohnkuchen, Dr. Oetker Käse-Sahne Torte. more...
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Losing 0.7 kg a Week
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Kabemofix's Weight History
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