Weigh In record (no journal entry) for 23 November 2010
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127.5 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2010:
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1647 kcal
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Fat: 52.14g | Prot: 62.21g | Carbs: 240.21g.
Breakfast: biobest, orange, DanActive Cranberry-Raspberry, Nutrition Bars, Vita-Vim Women, water, pineapple. Lunch: cream, sugar, coffee, egg mcmuffin. Dinner: wonder bread, minute rice, tomatoes, cabbage, ground beeft. Snacks/Other: milk, tea, banana bread, biobest. more...
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3890 kcal
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Exercise:
Getting ready for gym - 2 hours and 35 minutes, Walking (moderate) - 5/kph - 10 minutes, Bicycling (leisurely) - <16/kph - 38 minutes, Housework - 30 minutes, Desk Work - 8 hours and 37 minutes, Sleeping - 4 hours and 30 minutes, Resting - 7 hours. more...
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nascar_gurl's Weight History
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