Weigh In record (no journal entry) for 18 August 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 25.86g | Prot: 53.50g | Carbs: 177.06g.
Breakfast: Chá Verde, Chá de Hibisco, Gengibre, Cafezinho, Cafezinho, Cafezinho. Lunch: Seara Filezinho de Peito (Sassami), Macarrão Integral Cozido. Dinner: Pão com Manteiga, Pão com Manteiga, Pão Caseiro. Snacks/Other: Leite (Leite Integral), Cafezinho. more...
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