jina jeong's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
57.9 kg Lost so far: 8.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
521 kcal Fat: 16.51g | Prot: 22.19g | Carbs: 76.10g.   Breakfast: 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루,  바나나. Lunch: 찹쌀밥, 백설 파기름, 양파,  계란후라이, 파프리카,  표고버섯. more...
Losing 1.4 kg a Week

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jina jeong's Weight History


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