Weigh In record (no journal entry) for 19 August 2020
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52.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 20.80g | Prot: 26.22g | Carbs: 29.84g.
Breakfast: Чай, Грейпфрут, Вареное Яйцо. Lunch: Грейпфрут, Чай, Вареное Яйцо. Dinner: Вода, Грейпфрут, Вареное Яйцо, Грейпфрут, Вареное Яйцо. more...
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steady weight
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dearmdeer's Weight History
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