Weigh In record (no journal entry) for 19 August 2020
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 52.79g | Prot: 107.10g | Carbs: 279.90g.
Breakfast: Mulino Bianco Biscotti Pan di Stelle, Conad Fetta Biscottata, Ok Brio Fiocchi d'avena, Optimo Latte Parzialmente Scremato. Lunch: Tonno in Olio (in Scatola), Tre Valli Pasta di Semola di Grano Duro. Dinner: Esselunga Sottilette, Decò Crackers Integrali, Conad Würstel di Pollo. more...
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Gaining 0.2 kg a Week
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Danilo Lauretta's Weight History
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