|
Devagar vamos chegando.
|
94.4 kg
Lost so far: 20 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 17.79g | Prot: 44.99g | Carbs: 70.26g.
Lunch: Laranjas, Copacol Coração de Frango, Urbano Arroz Arbóreo. Snacks/Other: Dux Nutrition Whey Protein Concentrado Chocolate, Ovo (Inteiro), Ritter Barra de Cereais Light Morango e Iogurte. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edsonmborba's Weight History
|