Weigh In record (no journal entry) for 19 August 2020
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66.0 kg
Lost so far: 7.5 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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1051 kcal
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Fat: 87.42g | Prot: 49.02g | Carbs: 18.87g.
Breakfast: Hard-Boiled Egg. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Greek Salad. Dinner: Ground Beef (80% Lean / 20% Fat), Oil and Vinegar Salad Dressing (Home Recipe), Cooked Green Cabbage, Kraft Finely Shredded Mild Cheddar Cheese, Lettuce. more...
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steady weight
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tripletsgma's Weight History
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