Weigh In record (no journal entry) for 19 August 2020
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58.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 31.56g | Prot: 130.06g | Carbs: 91.08g.
Breakfast: Кабачковая Икра, Nordic Гречневые Хлопья, Минтай Запечённый, Кефир 1%, Dr Dias Клетчатка Льняная с Черникой. Lunch: Азбука Вкуса Котлеты Рыбные на Пару, Азбука Вкуса Брокколи. Dinner: Кабачковая Икра, Grovo Яичный Белок, Trec Nutrition Isolate 100. Snacks/Other: Финик, Grovo Яичный Белок, Trec Nutrition Isolate 100. more...
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2729 kcal
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Exercise:
Mountain Biking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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katerynaArt's Weight History
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