Weigh In record (no journal entry) for 19 August 2020
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79.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 20.70g | Prot: 57.83g | Carbs: 155.05g.
Breakfast: Sopa de Frijoles. Dinner: Asiento, Lider Arroz Pregraneado. Snacks/Other: Lider Almendras Laminadas, Colun Leche Entera, Vivo Granola Miel y Almendras. more...
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Losing 7.7 kg a Week
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elbaluisa's Weight History
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