Weigh In record (no journal entry) for 19 August 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 43.54g | Prot: 119.28g | Carbs: 146.53g.
Breakfast: Pechuga de Pollo sin Piel, FUD Jamón de Pierna Virginia, Brócoli Cocido (sin Grasa Añadida en la Cocina), Clara de Huevo, Yema de Huevo, Lala Queso Manchego, Tortillas de Maíz, Pechuga de Pollo sin Piel, Gamesa Galletas Marias. Lunch: Costco Carne al Pastor, Frijoles Negros, Marinela Flow , Gamesa Hawaianas, SuKarne Arrachera Marinada. Dinner: Tortillas de Maíz, Bimbo Pan Blanco (24g), Pechuga de Pollo sin Piel, Lala Queso Manchego, Great Value Aceite de Canola en Aerosol, Jitomate, Cebollas, Chile Serrano, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Chocoflan, Kellogg's Choco Krispis, Liconsa Leche en Polvo, Lala 100 Proteina (250ml), Bimbo Little Bites. more...
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Gaining 0.1 kg a Week
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maraysedalvarez's Weight History
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