Weigh In record (no journal entry) for 19 August 2020
|
82.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 30.58g | Prot: 33.54g | Carbs: 13.60g.
Lunch: Aurora Linguiça Toscana, Couve-Flor Cozida (de Couve-Flor Fresca). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorrayne Azeredo's Weight History
|