Weigh In record (no journal entry) for 19 August 2020
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73 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 27.44g | Prot: 42.04g | Carbs: 122.89g.
Breakfast: Tomates, Huevo Revuelto, Arepa de Avena. Lunch: Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caraotas Negras. Dinner: Tomates, Aguacate, Tortilla de Huevos o Huevos Revueltos con Verduras, Arepa. Snacks/Other: Cambur. more...
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steady weight
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Mariamonteroz's Weight History
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