sitirovitasari's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
73 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
478 kcal Fat: 7.47g | Prot: 15.60g | Carbs: 94.32g.   Breakfast:  Pisang,  Apel Pink Lady. Lunch:  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner:  Sup Sayur Vegetarian (Disiapkan dengan Air),  Sayur Bening Bayam,  Tahu Kukus. more...
2238 kcal Exercise: Resting - 15 hours, Cardio - 1 hour, Sleeping - 8 hours. more...

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sitirovitasari's Weight History


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