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Carla GM
Journal
19 Aug 20
Carla GM's Journal, 19 Aug 20
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Weigh In record (no journal entry) for 19 August 2020
66.6 kg
Lost so far:
0.8 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2020:
198 kcal
Fat: 13.51g | Prot: 12.48g | Carbs: 5.86g.
Breakfast:
Ocean Spray Bebida de Arándano Light, Huevo Frito.
more...
1582 kcal
Exercise:
Eva fitness - 52 minutes, Google Fit - 23 hours and 8 minutes.
more...
Losing 0.9 kg a Week
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Carla GM's Weight History
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