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Carla GM
Journal
12 Aug 20
Carla GM's Journal, 12 Aug 20
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Weigh In record (no journal entry) for 12 August 2020
67.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2020:
1649 kcal
Fat: 68.42g | Prot: 76.00g | Carbs: 151.68g.
Breakfast:
Quesadilla.
Lunch:
Verduras Salteadas, Carne de Res Molida (Magra 80% / 20% de Grasa), Pasta Fresca (Cocida).
Dinner:
Vino Tinto de Mesa, Verde Valle Maíz Palomero.
more...
1519 kcal
Exercise:
Eva fitness - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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Carla GM's Weight History
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