Weigh In record (no journal entry) for 19 August 2020
|
63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 56.32g | Prot: 118.41g | Carbs: 234.03g.
Breakfast: Edulcorante, Suave, Leche Parcialmente Descremada, Azúcar. Lunch: Mogul Caramelos Masticables, La Paulina Queso Cremoso Tradicional, Cebollas, Papa Cocida, La Salteña Tapas de Empanadas Criollas, Acelga Cocida, Zapallo Hervido, Filete de Ternera. Dinner: Batata, Pechuga de Pollo, Mayonesa Casera, Papa Cocida. Snacks/Other: Dia Chipa, Edulcorante, Suave, Leche Parcialmente Descremada, Azúcar. more...
|
|
1710 kcal
|
Exercise:
Dance (slow step) - 20 minutes, Yoga - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LucardSche's Weight History
|