Weigh In record (no journal entry) for 19 August 2020
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65.8 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 18.19g | Prot: 18.32g | Carbs: 31.67g.
Breakfast: Banana Passa, Tirolez Queijo Mussarela Light, Quatá Ricota Fresca, Caffeine Army SuperCoffee, Ovo, Zaya Farinha de Mandioca, Quaker Farelo de Aveia. more...
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Losing 2.8 kg a Week
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