Weigh In record (no journal entry) for 19 August 2020
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 92.33g | Prot: 111.40g | Carbs: 115.65g.
Breakfast: Пекинская Утка, World's Rice Wild & Brown Rice , Абрикос, Сливы, Ежевика, Малина. Lunch: Best Time Крем из Печени Трески, Maestro de Oliva Маслины без Косточки, Тушеные Овощи. Dinner: Судак Запеченный. Snacks/Other: Персики, Миндальное Молоко, Ідеаль Немолоко Гречневое Молоко. more...
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Losing 4.2 kg a Week
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dkompaniiets's Weight History
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