Weigh In record (no journal entry) for 19 August 2020
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59.5 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 36.30g | Prot: 100.12g | Carbs: 178.45g.
Breakfast: Becel Margarina Original, Melancia, Cuscuz (Cozido), Ovo. Lunch: Supino Barra de Banana com Cobertura de Chocolate, Banana, Abacaxi, Melancia, Berinjela Cozida, Quero Feijão Carioca, Carne do Peito de Frango (Assado, Cozido). Dinner: Bolo de Milho, Bolo de Banana e Aveia, Mateus Cebola Roxa, Camil Bolacha de Arroz Integral, Becel Margarina Original, Sanavita Colágeno Hidrolisado, Banana, Mamão Formosa. more...
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Losing 0.7 kg a Week
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Barbara Milani's Weight History
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