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milim milim ilerliyoruz 😅
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68.6 kg
Lost so far: 18.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 50.65g | Prot: 69.54g | Carbs: 104.13g.
Breakfast: Slimfit Chocolate Cookies. Lunch: Ekici Tel Peyniri, Domatesler, Banvit Piliç Schnitzel. Dinner: Tantuni. Snacks/Other: Starbucks Caramel Frappuccino (Tall). more...
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Losing 0.5 kg a Week
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nisancadisi92's Weight History
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