Weigh In record (no journal entry) for 24 July 2013
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 11.31g | Prot: 47.76g | Carbs: 139.81g.
Breakfast: Fraises Tagada, Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Chocolat 99%, Tomates Cerises, Gnocchi à l'alsacienne à Poêler, Concombre (Pelé), Yaourt & Fruits 0%. Dinner: le Jambon Fumé Grill, Courgette, Yaourt & Fruits 0%. Snacks/Other: Pause-Café Café Vert, Nectarines, Galette Maïs, Galette Maïs, Cola Zéro, Tomates Cerises. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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