Weigh In record (no journal entry) for 14 August 2019
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93.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 37.49g | Prot: 49.70g | Carbs: 72.35g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Caldo de Mocotó. Dinner: Vapza Carne Seca Desfiada, Dr. Oetker Chá de Capim Cidreira, Caldo de Mocotó. Snacks/Other: Bolo de Banana e Aveia. more...
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familia essencial's Weight History
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