Weigh In record (no journal entry) for 19 August 2020
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76.6 kg
Lost so far: 15.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 21.09g | Prot: 31.51g | Carbs: 102.31g.
Breakfast: Дыня Торпеда, Котлета Куриная, Оладьи из Кабачков. more...
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Gaining 0.4 kg a Week
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belarus101's Weight History
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